Refection Foods - Morehead City

The idea behind refection foods is one I hope catches on not only in Carteret county but also in surrounding areas. It is good healthy food without all of the preservatives and chemicals that have become the norm in today’s society. I am currently getting the meals delivered to my place of work every Monday morning and it is so convenient I stick them in the break room fridge and throw them in the microwave each day for lunch! All of the meals have been good but one meal sticks out in my mind as awesome and that is the buffalo chicken bowl it came with some homemade buffalo sauce and a cup of homemade ranch that really sets the dish off. Give them a try you won’t be disappointed! Plus I have saved a lot of time each week eliminating prepping my lunches or scrambling around to find some “healthy” fast food. Thanks again keep up the good work.

Refection is one of the few places in Morehead to get a truly healthy, cooked to order meal with fresh veggies and lean protein. It’s so tasty I go at least once a week, and the staff and owners are super friendly. Highly, highly recommend!!

Wonderful place for a healthy meal! Everything's delicious. I love that they have vegan options!!

After getting tired of the regular fast food options that surround us, I decided to try this for lunch. Have the Speck Ananas Tuna Poke bowl and it looked and tasted excellent! I want to make this a regular stop.

I'll make your food delivery plan and really enjoy it. Good quality at fair prices.